ABOUT ROLLER DERBY ATHLETICS

Booty Quake started Roller Derby Athletics in 2012 to help every skater become safe, strong, and unstoppable. She has trained thousands of derby athletes worldwide through her blog, training programs, and memberships. A skater herself since 2007, Booty Quake knows first hand what it takes to kick ass on the track!  

Booty Quake

Be your best, every time you roll onto the track.

In the palm of your hand.

CROSS-TRAINING FOR ROLLER DERBY

TRY IT FREE
TRY IT FREE

Be your best, every time you roll onto the track.

CROSSTRAINING  |  NUTRITION  |  MENTAL GAME

Here's a summary of benefits and pricing.

MONTHLY MEMBERSHIP

SEMI-ANNUAL MEMBERSHIP

How-To Video Library

Private Facebook Community

Priority Support

Weekly All-Star Workouts

"Mental Muscle" series

"Derby in th Kitchen" series

Challenge Programs

Early Access to New Programs

Access to all Training Programs

ANNUAL MEMBERSHIP +

ONE-TIME COST

Training Programs

CLICK FOR MORE DETAILS :

$69 - $79All-Star Membership$15 / moMVP Membership$15.75 - $18.16 / mo

$0 for MVP Members!

PROMO PRICING ENDS NOV. 18

NO GEAR, NO GYM, NO SUPPLEMENTS NEEDED

START TRAINING

WITH OUR DERBY-SPECIFIC TRAINING APP!

iPhone | Android

>> SEE ALL PLANS

READ THE BLOG

WORKOUTS, NUTRITION, MENTAL GAME + MORE TO KEEP YOU ROLLING...

>> READ MORE
I could not be happier. RDA provided a clear, concise, step-by-step guide  to get stronger and faster, which yielded incredible results!
 
- Oma Geddon 
Free State Roller Derby
Montgomery Cty. MD 
"This program has been wonderful and I absolutely see a difference in my skating and strength compared to when I started the program. Just wanted to check in and let you know how much I've enjoyed pushing myself. So happy you've put this together!"
 
- Trudy Bauchery
Naptown Roller Girls

Indianapolis, IN

I’ve noticed huge gains in both my strength and agility on and off the track... Booty’s workouts are well thought out, well explained, and have a lot of options for all different physical levels. The support and cheerleading from the other folks doing the program with me has been super rewarding, and for the first time in my life, I actually *want* to work out!"
 
- Mauley Pop
Mainland Misfits Roller Girls

Vancouver, BC

I really didn't expect such individual attention.  You go above and beyond for your followers and I am truly impressed.  Your videos are amazing as well and what made me believe you could step up my game this year.  Thanks so much for putting in so much time and effort.
 
- "BAM" 
Snake Pit Derby Dames
Hayden ID

Want to Get Strong, Reduce Injuries, and TRANSFORM YOUR GAME ?

Get started now with a 2-week free trial!

All you need is the motivation to become a better skater.

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Jump-Start Your Derby Fitness!

with a 21-day off-skate challenge

>> Learn More

Starts November 6th!