Congratulations to all the teams who made it to MRDA Championships this weekend in Dallas, TX! St. Louis Gatekeepers were victorious over Your Mom Men’s Roller Derby in the final game, 165 – 129. Will post here if I can find the link to archived footage.
MRDA Champs!
Posted on: October 17th 2016
Prehab! Feet and Ankles
How to Improve at Derby’s 27 Laps Test
Go From Benchwarmer to MVP with the 1% Secret
Stop sucking. Start winning.
The Top Ten Exercises for Roller Derby Athletes