Are you doing bear crawls yet? If not, you’ve gotta try ’em! A great warmup, coordination training, and core strengthening movement that will get you going! Check out the video here.
Lions and Tigers and Bear Crawls
Posted on: February 13th 2017
Posted on: February 13th 2017
Are you doing bear crawls yet? If not, you’ve gotta try ’em! A great warmup, coordination training, and core strengthening movement that will get you going! Check out the video here.