
As a certified Precision Nutrition coach and our Derby in the Kitchen contributor, Lilith NoFair doesn’t just want you to “eat better”. She wants to help you develop healthy habits that will carry you through a lifetime. In addition to her nutrition credentials, Laura Wombwell is a personal trainer, kettlebell specialist, and roller derby skater with Tri-City Roller Girls in Kitchener, Ontario. She maintains her own blog and fitness training business at How We Roll Fitness.
If you are interested in remote personal training or nutrition coaching at special rates for Roller Derby Athletics readers, use the contact form below to get in touch!
 
				 Go From Benchwarmer to MVP with the 1% Secret
				Go From Benchwarmer to MVP with the 1% Secret			 Fresh Meat – You Got This!
				Fresh Meat – You Got This!			 The Top Ten Exercises for Roller Derby Athletes
				The Top Ten Exercises for Roller Derby Athletes			 Stop sucking. Start winning.
				Stop sucking. Start winning.			 Cross-Training for Roller Derby: A Primer
				Cross-Training for Roller Derby: A Primer