New up on the blog! All I really need to know, I learned in Roller Derby… read it here!
Life lessons from Roller Derby
Posted on: July 12th 2017
Posted on: July 12th 2017
New up on the blog! All I really need to know, I learned in Roller Derby… read it here!
PreHab: How to Reduce Concussions 
Fresh Meat – You Got This! 
The Top Ten Exercises for Roller Derby Athletes 
Pre-Hab: How to Engage Your Core 
Stop sucking. Start winning.