All-Star AMRAP Chair-Steppin’ Video Workout

Posted on: February 15th 2015

Hey there, All-Star!  Another new video for you! This workout is a quickie, but it’s full of lower-body intensity. Make sure to push yourself, but keep it safe. And please don’t use your mom’s favourite dining room set! If this workout seems out of reach for you today, check the modifications below, and be sure […]

This post is only available to members.