Here’s your Day One workout! Squats x 20 Push-ups x 10 Side lunges x 15/side Sumo Squats x 15 (slow!) Tricep Push-ups x 10 Cross-Under Squats x 15/side Good Mornings x 20 Reminders: Watch the video all the way through and get familiar with each exercise. Try them out and check your form ahead […]