Day 5

Posted on: October 29th 2015

  Here’s your Day Five workout!   Yahoo! Last day of the week! Today, we Push It… and you’ll want a stopwatch or an interval timer to help you out. Check your email for some suggestions. Split Squats x 30s/side Walking Push-ups x 60s Chair Squats x 30s/side Bicycles x 60s Side Lunge x 30s/side […]

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