We’ve talked about how 90% compliance is as good as 100%, and you’ve given yourself permission to enjoy some of those 10% foods. Yahoo! Let’s get SNACKIN’, AMIRIGHT?? The challenge is that our favourite indulgences represent the foods that we most struggle with, and 10% can snowball to 25% or 50% pretty quickly. On the other hand, […]
Your 10% Days
Posted on: December 28th 2016