With the RDA Training App now in full swing, things are going to be changing around here! Soon you will no longer be logging in to the website at all to see your content. All the workouts will be on the app (so handy!), and I’ll message you there with links to blog posts, Mental Muscle, and Derby in the Kitchen.  If you’re a current member (All-Star or MVP) and you’re not yet set up with the app, check your inbox and/or email Booty Quake! [If you’re not a member, but you’re working through a training program, your content will still be here until you’ve finished… but come on over and check out the app!]