New up on the blog! All I really need to know, I learned in Roller Derby… read it here!
Life lessons from Roller Derby
Posted on: July 12th 2017
Posted on: July 12th 2017
New up on the blog! All I really need to know, I learned in Roller Derby… read it here!
Go From Benchwarmer to MVP with the 1% Secret 
Cross-Training for Roller Derby: A Primer 
PreHab: How to Reduce Concussions 
Prehab! Feet and Ankles 
Pre-Hab: How to Engage Your Core