Motivation Monday: “When someone looks at an athlete and says “I could never do that,” what they’re really saying is “I don’t want to put in the work that you did to get where you are.” The heart of the difference is not ability or even talent, but desire.” I loved this article. Hope you do too!
Motivation Monday – what is your desire?
Posted on: April 4th 2016
Stop sucking. Start winning.
Prehab! Feet and Ankles
Cross-Training for Roller Derby: A Primer
Pre-Hab: How to Engage Your Core
PreHab: How to Reduce Concussions