Roller Derby Athletics is helping bring the thunder to lots of great roller derby coming up! We’re helping to make these upcoming tournaments possible: The Big O April 29-May 1; Men’s Roller Derby World Cup in Calgary, Alberta, July 21-24; and Cleveland Men’s Roller Derby’s Summer Affair, August 12-14!
RDA is on the scene!
Posted on: April 11th 2016
The Top Ten Exercises for Roller Derby Athletes
Prehab! Feet and Ankles
Fresh Meat – You Got This!
Pre-Hab: How to Engage Your Core
PreHab: How to Reduce Concussions